Tantra, Energy & Sexuality on Jan. 19-24

 

Tantra is an ancient Indian system of spiritual practice that uses vital and sexual energies in order to activate higher states of consciousness and awareness. In this week we will explore the power of our own body and learn how to cultivate and master these energies in order to heal our hearts, souls and relationships, create deeper intimacy, and strengthen and empower ourselves

 

Our workshop blends theory, exercises, breathing techniques, active meditations, visualization and creativity

 

Join us on learning, dancing, celebrate and bring back the gift of light and love to your life

 

Our program includes:

• Full daily schedule

• 3 yogic meals

• accommodation

 

Daily schedule:

06:30 – 07:00 – Wake up into silence (until 09:00)

07:00 – 09:00 –Morning yoga practice

09:00 -10:00 – Breakfast

10:00-10:30 – Karma Yoga (selfless service)

11:30 -12:30 – Tantra class

12:45 – 13:30 – Lunch

13:30 –16:30 – Rest/beach time

16:30 – 18:00 – Afternoon Tantra practice

18:00 – 19:00 – Dinner

19:00 -19:30 – Meditation

21:30 – Sleep